Baby, it’s Cold Outside: This Workshop is Dishing Up Strategies on How To Fight the Winter Blues

Nourishmint Consulting is shedding light onto everything you need to know about getting through the cold, rainy days

The team at Nourishmint Consulting invite you to join them for a Winter Wellness Workshop on Saturday 28 July 2018 in Woodstock. By promoting optimal health through better living, these specialists aim to give you some insight and strategies on how to keep healthy and happy this chilly season.

The workshop will be presented by three nourishment consultants, who are each pursuing their passion for wellness and bringing their life’s work to Cape Town in an authentic and meaningful way.

Winter supplementation, proactive winter coping strategies and weight management are all topics that will be discussed by the highly qualified and experienced specialists. This workshop promises to be insightful, informative and stimulating for all.

TICKETS TO THE 2018 WINTER WELLNESS WORKSHOP
R150 gets you a ticket and a plus one. Tickets can be bought via www.quicket.co.za . Remember that space is limited.

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Pop into one of these healthy eateries in Cape Town or venture to Paarl to check out Nourish. Also, check out these fun things to do when it rains and budget-friendly ways to keep warm. Plus, get hands on at one of these cooking classes.
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