Yoga Rocks Retreat

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Yoga Rocks Retreat

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Yoga Rocks Retreat

Connect your body and mind in this stunning region

It’s been quite a while since Christmas and to be frank, we need a holiday. Further than a holiday, we need a little alignment in our lives; something to link our mind, body and soul together (in the hope they will work harmoniously to lower stress levels). From Friday, 24 to Sunday, 26 March 2017 YogaHike Cape Town are hosting the perfect retreat to the beautiful Cederberg. You will be staying at the really lovely Alpha Excelsior Guest Farm for the whole weekend.

You’ll be spoilt to a weekend filled with healthy eating, detoxing your body and mind, and plenty of yoga of course. It’s really no secret why people have been using yoga for thousands of years, and what better place to practice than an area bathed in early African history? The Cederberg is the site for some of the best preserved ancient Khoisan rock paintings and other cultural markers. You’ll be able to visit these historical treasures with similar minded yoga lovers!

The whole weekend will be filled with morning and nighttime guided yoga sessions, meditation sessions (also guided by the very talented instructors), gentle nature walks, healthy vegetarian meals, stunning accommodation and plenty of fun with fellow minded yoga lovers.

BOOKINGS FOR THE 2017 YOGA ROCKS YOGA RETREAT

If you are interested in this experience, you need to book as soon as possible! You can contact Claudia Uffhaus, the organiser, on +27 (0)72 490 9881 or send her an email - yogahikecapetown@gmail.com.

Depending on which accommodation package you choose, prices range from R2800p/p to R3800p/p. Have a look at the Alpha Excelsior website - Alphaexcelsior.co.za.

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Interested in other events this March? Then check out our overview of things to do during the second month of 2017!

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